AI isn’t going anywhere. The business owners who learn how to use it strategically will be the ones who win. In part one of this five-part series, I’m breaking down how to optimize your Instagram profile using AI prompts that actually work. You’ll learn how to use the CRIT framework to get better results from ChatGPT (or your favorite AI tool), so your bio attracts dream clients and converts profile views into leads.

If you’ve ever stared at your phone thinking, what the heck do I even post today?—this short but powerful pep talk is for you. I share the #1 mindset and strategy shift that will help you stop overthinking and start creating with confidence. Learn how to set clear intentions behind your content so you can measure success, find your flow, and create posts that actually support your business.

Visibility online can feel scary, but it doesn’t have to hold you back. In this inspiring episode, I’m joined by keynote speaker and coach Renee Dalo to talk about how to feel safe showing up authentically on social media, overcome confidence blockers, and build real connections through your content.

Reels are still the fastest way to grow on Instagram in 2025—but not all Reels work. In this episode, I’m sharing the three steps to creating Instagram Reels that grow your business. Learn how to simplify your content, create videos that connect with dream clients, and leverage new Instagram features to boost your visibility.

What if keyword research didn’t have to be hard? In this short and impactful episode, I’m sharing exactly how to find the words your ideal clients are typing into Google right now, so you can stop guessing and start showing up where it counts. This is the search-first content strategy every business owner needs to hear in 2025.

If you want to grow your audience on Instagram, your content has to be shareable. And that starts with better storytelling. In this episode, I’m joined by Britney Crossan, a social media coach and content strategist who grew her account by over 57,000 followers in under a year by mastering scroll-stopping storytelling. We’re breaking down how to hook people, hold attention, and get your dream clients sharing your content.

Still stuck with low engagement and reels that flop? Elizabeth reveals the #1 mistake most businesses make on Instagram, and the simple content shift that finally made her reels go viral, attracted aligned followers, and turned views into real sales.

Did you know your Instagram posts, reels, and carousels can now show up in Google search? Yep! As of July 2025, Instagram officially partnered with Google, turning your content into searchable assets that live far beyond the app. In this episode, I break down what this update means for your business and share five proven, beginner-friendly SEO strategies to make your Instagram profile and content Google-friendly so you can get found, get followed, and yes… make more sales.

Wondering how to finally grow your email list and get more leads without telling people to “click the link in bio”? In this episode, I sit down with DM automation expert Heston Roberts to break down exactly how to build powerful chat funnels inside Instagram that convert followers into email subscribers, even while you sleep.

Are you still telling people to click the link in your bio? It’s time to level up. In this episode, I’m breaking down the basics of DM automation and showing you how to use ManyChat to grow your list, boost engagement, and drive leads, even while you’re off-grid with your fam. This is a no-fluff beginner’s guide to getting started with confidence.

If you’ve been resisting Reels or feel awkward on camera, this episode will give you the mindset and strategy to get out of your head and into real visibility. In part three of our three-part growth series, I’m breaking down why Reels are still dominating in 2025, what the latest data says, and how to use short-form video to build trust, grow your audience, and plug directly into your sales funnel. Bonus: I share how I use DM automation to grow my email list while I’m offline with my kids.

Feeling stuck with slow Instagram growth or low visibility on your content? I’m breaking down five underused Instagram strategies that are working right now in 2025. From remixing reels to outbound engagement and how to ask for the follow without sounding desperate. This is part two of our three-part mini series on IG growth hacks that actually move the needle.

Instagram has changed. Again. In part one of this updated growth series, I’m breaking down the foundational content strategies that still matter in 2025, what’s working right now (like trial reels!), and the mindset shift you need to stay consistent and visible in today’s algorithm.

It’s not about luck, it’s about who you become. In this week’s episode of Strut It, I’m sharing the behind-the-scenes of how I manifested the biggest opportunity of my career and the 3-step process that made it happen. If you’ve been quietly holding a big dream that still feels out of reach, this is the mindset shift you didn’t know you needed.

It’s not about luck, it’s about who you become. I’m sharing the behind-the-scenes of how I manifested the biggest opportunity of my career and the 3-step process that made it happen. If you’ve been quietly holding a big dream that still feels out of reach, this is the mindset shift you didn’t know you needed.

Tired of feeling like you have to post every single day to stay relevant? In this episode, I sit down with social media strategist Shannon McKinstrie to talk about building an Instagram strategy that actually works, without the burnout. We’re talking sales funnels, visibility, and making peace with the algorithm.

I’m sharing my system for using ChatGPT across both of my businesses. The REAL framework (Recognize, Express, Assign, Lead) is designed for entrepreneurs who want AI to feel less like a robot and more like a reliable team member. Learn how to prompt with clarity, build a system that supports your brain, and actually get useful outputs that save you time and mental energy.

Feeling frustrated with ChatGPT and wondering why the results sound flat or off-brand? In this episode, Elizabeth breaks down the CRIT prompting method (Context, Role, Interview, Task) and shows you how to use it to write better prompts, save hours of time, and finally get outputs that sound like you. This game-changing approach will transform how you use AI in your business.

Think ChatGPT is just for writing Instagram captions? Think again. In this episode, I’m pulling back the curtain on how I use AI to run my life and business from scripting podcast episodes to financial planning to analyzing my dreams. You’ll walk away with at least one new idea you can plug into your business this week.

If ChatGPT is giving you boring, off-brand results, you’re not alone. In part two of this five-part AI series, I’m showing you exactly why that’s happening—and how to fix it using a simple seeding strategy that makes your AI content sound like YOU.

If you’ve ever felt stuck, overwhelmed, or frozen in content creation, this series is for you. In part one of this five-part series, I’m sharing exactly how I use ChatGPT to create content that grows my Instagram and runs my business faster and easier than ever. If you’ve been side-eyeing AI or struggling to get it to “sound like you,” this episode will change everything.